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Surviving the IBDP: Lessons from Seniors and Teachers

  • Writer: Matt Bailey
    Matt Bailey
  • Sep 18
  • 3 min read

By Jay Cheung, Grade 11


The International Baccalaureate Diploma Programme (IBDP) is known for its rigorous curriculum and demanding workload. For many students, the first few months are a whirlwind of new classes, complex assignments, and a constant feeling of being overwhelmed. But what's the secret to not just surviving, but thriving? We sat down with several 12th graders, along with teachers and MYP and DP Coordinators, Mr. Kolas and Ms. Fidalgo, to get some firsthand advice on navigating the program.


Redefining Success Beyond Grades


For many, the pressure to get a perfect score is immense. However, Mr. Kolas, encourages students to shift their perspective. "Can you guys stop worrying about sevens so much?" he asked. "Sevens don’t mean anything. What matters is whether your work is more creative and innovative than what you've done before."


This sentiment is echoed by many students who find that focusing on effort and personal growth is more fulfilling than obsessing over a number. It's a reminder that a bad grade in the first few months doesn’t mean you’ve gotten worse; it simply means you're adjusting to a new and more challenging academic environment.


The DP is a marathon, not a sprint, and the initial phase is about adapting and pushing yourself to think differently.


illustration by Chloe Lee, Grade 11
illustration by Chloe Lee, Grade 11

Choosing Your Classes Wisely


Not all IBDP classes are created equal. According to senior Fiona Chen, English was her most challenging class. This aligns with statistical data, which shows that the Language and Literature Group group is often the most difficult to score a 7 in, while the Language Acquisition Group is the easiest.


When it comes to picking your Higher Level (HL) subjects, this disparity becomes even more critical. Kevin Huang, a senior, found HL Economics to be manageable, noting a minimal difference in workload between it and the Standard Level (SL).


In contrast, his classmate Worthing Bailey said her friend’s experience with HL Biology was "extremely tough," and that HL Visual Arts was particularly time-consuming due to the requirement for three additional artworks compared to the SL.


While it might be too late to change your classes, understanding these differences can help you manage your time and allocate your effort more effectively. If you're in a more demanding HL, be prepared to dedicate extra time to it.


The Crucial Role of CAS


One of the most common mistakes students make is falling behind on their Creativity, Activity, Service (CAS) requirements. Senior Elisa Kuo advised against this, stating that "going back to updating your CAS is actually just gonna mess up your whole profile." Neglecting CAS means having to catch up later, which can take time away from more critical studies.


But CAS is more than just a requirement; it's an opportunity. Ms. Fidalgo shared a powerful analogy, comparing CAS to a party: "You could go to the best party ever...and you could be miserable. And you could have the best fun of your life in your living room with two friends." The value of CAS, she explained, comes down to your mindset. If you approach it as a chore, it will feel like one. However, if you see it as a chance to pursue your passions and try new things, you might just find it to be a rewarding experience—and a great addition to your college application. Ms. Fidalgo’s advice is clear: "Go at it with a positive attitude. Have fun. Enjoy the process. Fail forward."


Is the IBDP Right for You?


Perhaps the most important takeaway is that the full IBDP isn't for everyone. Senior Vanessa Tu admitted that the program was simply too overwhelming. The rigorous nature of the IBDP isn't always a prerequisite for success or for getting into a "good" college.


Ultimately, choosing the IBDP is a personal decision. While it can be a source of stress and struggle, it can also be an incredible learning experience. It's a challenge that can teach resilience, time management, and discipline. For some, like aspiring writers (such as me), the struggle itself can become the basis for a great story—a testament to what they can accomplish when they push their limits.


As you embark on your IBDP journey, remember the wisdom of those who have walked the path before you. Take their advice to heart, but also remember to find your own way. The IBDP is what you make of it.

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